Hong Kong: Hangover, Part 5

DAY 4 – Causeway Bay

This is the fifth part of a series of stories about my four days in Hong Kong.

After the night of boozing at Lan Kwai Fong and meeting some nice people, I…

Almond & Apricot Oat Crush : A Low-GI Energy Bar Recipe

Convenient energy usually comes in the form of high GI carbs like breads, rice, noodles, potatoes and junk food in bags. The problem with eating a high GI diet is that it sends your blood sugar levels sky high, forcing…

Where to Get a Full English Breakfast in Kota Kinabalu

Ever wonder why I hardly whine about British food cravings since I’ve been back in Malaysia? Quite fortunately I get to eat British food at home but more significantly, one of my cravings is easily cured because we make our…

Hong Kong Presenters in Sabah

Check out this program that is hosted by two Hong Kong travel presenters on fishing and climbing Mt. Kinabalu in my home state of Sabah.

沙巴GOGOGO(第1部分)

(Added: 20th March 2009)

沙巴GOGOGO(第4部份)

I thought I’d…

La Cocina de Madrid

I had planned on sharing some sinfully delicious notes from Madrid with you folks, but it got a little wild with the Best Job in the World frenzy so I have had to address the media and doctor…