-
Big Bad Borneo Bootcamp Free Trial Ends Tomorrow!
Want to get fit but don’t like being indoors? Now there’s the Big Bad Borneo Bootcamp, a military-inspired, outdoor ‘group-based’ interval training system that brings all the fun of working out to the beach! Dubbed as the most talked-about fitness…
-
Sam Tan on Breeze March 2011 Issue
If you haven’t bought yourself a copy of this month’s Breeze Magazine, grab it ASAP. Why? Because there’s plenty of awesomeness in this issue. Awesome because Twestival KK is featured, and more compellingly is the fabulous Sam Tan.…
-
Zumba Fitness Now in KK!
Claimed by many as the most popular exercise class in the world, Zumba, the American fitness craze that is inspired by Latin-dance is now in Kota Kinabalu! Michelle Koh of Scott Michelle Fitness is the first Zumba certified instructor to…
-
Get Fit With 6 Roxy Athletix Workouts
Trendy, fun-loving women of the Internet, here are some short workout videos by Roxy Athletix trainers to help you tone your body. P/S: If you can’t see the embedded videos, check out the playlist. Enjoy!
Video 1: Athletix Workout Series: Abdominals
…
-
Women’s Fitness: Workout for Beginners by Bodyrock.tv
Ladies, I stumbled upon this fantastic program to get you started working out if you are thinking of getting off the couch and doing something good for yourself. I’ve compiled all 6 parts for your convenience. For just in 30…