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Cooking The World In a Bornean Kitchen
When you’ve been spoiled with an international fanfare of anything and everything you can possibly want to eat, living in Kota Kinabalu can be tough, unless you make it a point to cook. Here’s sharing with you what’s for dinner.…
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New Store: ConsFood Jalan Tuaran in Kota Kinabalu
Do you love the variety of things at ConsFood but can’t be bothered to deal with the parking problem in Damai? To all the foodies, bakers, housewives and expats of Kota Kinabalu, behold the spanking new ConsFood concept store at…
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Blogger: Best Places to Eat in Kota Kinabalu
Here’s a list of the best coffee shop foods in Kota Kinabalu, as submitted by a reader called Ah Bing. If you’re always getting asked where are the good places to eat local food in…
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Summary: The Low GI Diet
Life got ultra busy again and I couldn’t log what I was eating for my apparent diet. Saying that I’ve been having better carbs as much I can, but it was a challenge during the Chinese New Year week with…
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Hong Kong: Dim Sum, Final Part
This is the 6th and final part of my Hong Kong series.
Maybe this is really late, but it was supposed to be my very last post on my Hong Kong trip and life just kind of got in…
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The Low GI Diet: Day 2
According to Wikipedia:-
The glycemic index, glycaemic index, or GI is a measure of the effects of carbohydrates on blood sugar levels. Carbohydrates that break down quickly during digestion and release glucose rapidly into the bloodstream have a high GI;…
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The Low GI Diet: Day 1, Dinner
A few months ago I began reading the New York Times bestseller The New Glucose Revolution: The Authoritative Guide to the Glycemic Index
and found some of the concepts surprising. This week I’m logging everything I eat to see…
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The Low GI Diet: Day 1, Lunch
A few months ago I began reading the New York Times bestseller The New Glucose Revolution: The Authoritative Guide to the Glycemic Index
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The Low GI Diet: Day 1, Breakfast
A few months ago I began reading the New York Times bestseller The New Glucose Revolution: The Authoritative Guide to the Glycemic Index
…