When my friend Clement invited me to join his group the Borneo Bicycle Cyclists (B.B.C.) on a mountain biking excursion in Menggatal last Saturday, I thought he completely missed the part about me being a newbie.
He told me that…
Convenient energy usually comes in the form of high GI carbs like breads, rice, noodles, potatoes and junk food in bags. The problem with eating a high GI diet is that it sends your blood sugar levels sky high, forcing…
Last week, I went scouting for a bicycle in Singapore. The first store I hit was the Trek store at Tanglin Road. The staff were very helpful but as it was the first store I visited, I didn’t get anything…
Earlier last week, I got back (from Singapore) just in time to invite a few friends for the Stone Bridge Galley Soft Opening and Food Tasting event, which was held on Tuesday October 13th, 2009, between 11:00am to 1:00pm. There…
First of all, I’d like to thank our regular customers for your patience over the past two weeks, as we worked to get the new place ready for your enjoyment. We know a “bacon-and-sausage-less” existence is no light matter as…
I was woken up by the roaring storm at 6:30am this morning in Kota Kinabalu, what is a milder version of the same system that brought the colossally damaging typhoon Parma turned Storm Parma (no, not the lovely…
Correction: The original post has been altered based on new information this evening.
Hello everyone! Apologies for not having been too active on my blog of late. I’ve been colossally busy with work, life and am traveling again in two…